Instructor(s)

Pierre Mares

Chef de service Gynécologie & Obstétrique CHU Nîmes. Responsable du Centre d’évaluation et de traitement de la douleur. Président du GRIRG (groupe de recherche et d’innovation en restauration génitale).

Pierre Mares

Professeur

Webinar

  • 01

    Introduction

    • Presentation Pr Pierre Mares

    • Recommendation

  • 02

    Awareness of the pelvis and breathing

    • Thoracic mobilization and amplitude research

    • Soft tensioning of cross chains

    • Lumbar mobility and diaphragmatic stress

    • Summary

  • 03

    Prepartum from the 1st month to the end of pregnancy

    • Chest opening

    • Activating the venous pump

    • Reinforcement of rear chains

    • Summary

  • 04

    Early post partum with reinforcement

    • Stabilization of cross chains

    • Tension raisers

    • Summary

  • 05

    Resuming physical activity

    • Progressive reloading of hip stabilizers

    • Gaining in weightlessness

    • Flexibility of the rear chains

    • Active cladding

    • Summary

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