Instructor(s)

Pierre Mares

Chef de service Gynécologie & Obstétrique CHU Nîmes. Responsable du Centre d’évaluation et de traitement de la douleur. Président du GRIRG (groupe de recherche et d’innovation en restauration génitale).

Pierre Mares

Professeur

CEU APPROVED

Participant is awarded 0.1 CEUs, or 1 contact hours, in Category C according to the guidelines set forth by the National Strength and Conditioning Association.
NSCA CEU APPROVED

Webinar

  1. 01
    • Presentation Pr Pierre Mares

    • Recommendation

  2. 02
    • Thoracic mobilization and amplitude research

    • Soft tensioning of cross chains

    • Lumbar mobility and diaphragmatic stress

    • Summary

  3. 03
    • Chest opening

    • Activating the venous pump

    • Reinforcement of rear chains

    • Summary

  4. 04
    • Stabilization of cross chains

    • Tension raisers

    • Summary

  5. 05
    • Progressive reloading of hip stabilizers

    • Gaining in weightlessness

    • Flexibility of the rear chains

    • Active cladding

  6. 06
    • Summary

    • Waff Course Assessments

    • Assessments: Level One Pregnancy Fitness

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