Course curriculum

    1. Yoga with Waff Mini : Exercises to strengthen and energize

    1. Improve your flexibility and balance with the Waff Mini Elite

    2. Relieve your lower back pain while practicing yoga

    3. Explore relaxation and breathing techniques with the Waff Mini Elite

    4. Strengthen your body and mind with the Waff Mini Elite

    5. End

A propos de ce cours

  • 40 minutes de contenu video

Découvrez les bienfaits de la pratique du Yoga pour votre santé mentale et physique

Que vous soyez débutant ou expérimenté, notre cours est adapté à tous les niveaux. Rejoignez-nous pour une séance de Yoga en ligne pour vous détendre, renforcer votre corps, améliorer votre respiration et votre équilibre

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Zizi Yoga

She discovered her passion for yoga during her studies in physical therapy and has been practicing for over 10 years. Zaineb is a certified yoga instructor and is also trained in various styles including Hatha, Vinyasa, and Hot Yoga. Her mission is to make yoga accessible to everyone and to help individuals improve their physical and mental well-being. With her unique approach to teaching, Zaineb combines yoga and physical therapy to create a holistic and healing experience for her students. Join her online classes to experience the benefits of yoga for yourself.

Zaineb Hassan

Zizi Yoga