Instructor(s)

Instructor Bio:

Chef de service Gynécologie & Obstétrique CHU Nîmes. Responsable du Centre d’évaluation et de traitement de la douleur. Président du GRIRG (groupe de recherche et d’innovation en restauration génitale).

Pierre Mares

Professeur

Webinar

  • 01

    Introduction

    • Presentation Pr Pierre Mares

    • WAFF: The essence of simplicity

    • The range

    • Materials

    • Sizes

    • Inflation

    • Recommendations
  • 02

    Education and Traning

    • Brand

    • Therapeutic education

    • Patient sensation

    • Modules

    • Summary

    • Survey
  • 03

    Physiology

    • Neuromotor integration

    • Summary

    • Survey
  • 04

    Glossary

    • Prone position

    • Supine position

    • Sidelying position

    • Quadruped position

    • Kneeling position

    • Sitting position

    • Forward Lunge (crescent) position

    • Lateral split position

    • Upright position

    • Centered position

    • Off-centered position

    • Open kinetic chain movement

    • Closed kinetic chain movement

    • Summary

    • Survey
  • 05

    Exercises

    • Introduction
  • 06

    Awareness of the pelvis and breathing

    • Thoracic mobilization and amplitude research

    • Soft tensioning of cross chains

    • Lumbar mobility and diaphragmatic stress

    • Summary
  • 07

    Prepartum from the 1st month to the end of pregnancy

    • Chest opening

    • Activating the venous pump

    • Reinforcement of rear chains

    • Summary
  • 08

    Early post partum with reinforcement

    • Stabilization of cross chains

    • Tension raisers

    • Summary
  • 09

    Resuming physical activity

    • Progressive reloading of hip stabilizers

    • Gaining in weightlessness

    • Flexibility of the rear chains

    • Active cladding

    • Summary
  • 10

    End of training

    • Summary

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