Instructor(s)

David Nocca

Spécialiste en chirurgie générale, digestive et bariatrique au CHU de Montpellier. Ambassadeur international de la chirurgie bariatrique. Président de la Ligue contre l’obésité.

David Nocca

Professeur

Webinar

  • 01

    Introduction

    • Presentation Dr David Nocca

    • Recommendation

  • 02

    Perceiving the body in space

    • Posture and balance

    • Disassociation of (Pelvic and Shoulder) Girdles

    • Peripheral Strengthening of Anterior Chains

    • Everyday Functional Engagement

    • Summary

  • 03

    Oxygenation for renewed vitality

    • Vestibular Sense (Inner Ear Balance) Disassociation

    • Functional Disassociation of (Pelvic and Shoulder) Girdles

    • Amplified (Pelvic and Shoulder) Girdle Derotation

    • Functional Over-engagement of Crossed Chains

    • Summary

  • 04

    Muscle at the heart of the action

    • Chain Reaction Strengthening of Quadriceps

    • Cardiovascular Exertion

    • Shifting of Bodyweigh

    • Summary

  • 05

    Functional physical activity

    • Twin Task Engagement

    • Segmental Disassociation

    • Contraction Release

  • 06

    End of training

    • Summary

    • Waff Course Assessments

    • Assessments: Level One Obesity/General Fitness

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