Level One Golf (Anglais)
Méthode supervisée par Maxime Verbert
Maxime Verbert
Masseur Kinésithérapeute DE
Introduction Maxime Verbert
Recommendation
Summary
Core Stability – No Load
Progressive and Dynamic Stabilization of Core
Core stability – With Reintroduction of Weight-bearing
Dynamic Core stability
Summary
Sharpening of Perceptions and Posture
Suspension of posterior muscular chains
Loading of crossed muscular chains
Dynamic Leverage Points
Stability and Simulation of Play – With Load
Amplifying Specific Response Circuits
Amplified Instability
Complete Gesture
Summary
Waff Course Assessments
Assessments: Level One Golf